A 4 week guided program to help you feel better, mind and body, while you work. Let me show you how small actions can add up to big results.
What you get:
The Office Yogi provides informational health and well-being advice, not medical advice, to be used at your own risk . This website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Office Yogi is not liable for any damages caused by use of the exercises as viewed on this website. Restricted to 18 years or older. See Legal.