The Full 360°
A Whole Health Program

A 4 week guided program to help you feel better, mind and body, while you work. Let me show you how small actions can add up to big results.  

What you get:

  • For 4 weeks you will receive two emails a day (morning and afternoon, Monday to Friday) guiding you to two short (less than 3 minutes each) exercise and breathing technique videos. 
  • After the guided program you will have access to all the videos for an additional 2 weeks. 
  • All for $24.99
  • The best part... a feeling of ease and energy... mind and body!

The Office Yogi provides informational health and well-being advice, not medical advice, to be used at your own risk . This website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Office Yogi is not liable for any damages caused by use of the exercises as viewed on this website. Restricted to 18 years or older. See Legal.


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