July 5-7th or July 12-14th
UPDATE: Both weekends are sold out for 2019. Please contact firstname.lastname@example.org if you would like to be added to a wait list.
Join Susan for a weekend (or two!) of yoga on beautiful and inspiring Fogo Island, Newfoundland.
Taking inspiration from the natural beauty of Fogo Island, during the weekend we will explore movement and strength with vinyasa flow yoga, stillness and deep stretching with yin yoga and mind and body healing with meditation and breath work.
Classes are open to everyone and are suitable for all levels of experience however you must be able to move from seated on the ground to standing without assistance. Beginners are encouraged to attend. Please be sure you feel healthy and have a doctor's approval if you have any health issues.
The Office Yogi provides informational health and well-being advice, not medical advice, to be used at your own risk . This website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Office Yogi is not liable for any damages caused by use of the exercises as viewed on this website. Restricted to 18 years or older. See Legal.