As I wrote about in my blog last week, we live among and in various cycles. Paying attention to these cycles, be it the seasons, the moon, your own… helps us live in a bit ...
Welcome to my Blog
Living your very best life!
Have you ever noticed you have times when you all of a sudden are ready to tackle those things you’ve been putting off for a long time (think organizing your paperwork, cleaning up emails, making ...
In this blog post I want you to take a look at where you live and how to can affect your constitution. Hopefully you did the dosha quiz last week and know your constitution. That’s definitely a ...
This week I’d like to dive back into the world of Ayurveda (read here if you are new to Ayurveda) and talk a bit about ayurvedic body and mind types. I’m sharing this stuff because I firmly believe ...
I usually write my blog posts on Thursdays (when I’m in town) so as I write this we are celebrating the summer solstice; the longest day of the year and the start of the summer ...
If you follow me on social media you probably know I’m not long back from a vacation where my husband and I hiked into the Grand Canyon, camped for a couple of days and then ...
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